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Engineered for endurance
This rugged watch is water-rated to 100 meters and is thermal and shock resistant. Plus, with a fiber-reinforced polymer case and chemically strengthened, scratch-resistant Corning Gorilla Glass, this device is built to endure.

Designed to do you
Bold colors, high-contrast displays and size options let you show the world that you do things your own way.

Get more battery out of life
Go longer than ever with solar charging with unlimited battery life in smartwatch mode. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power.

Tide data
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.

Surf activity
Record the number of waves surfed, maximum speed reached and distance travelled by using the surf activity profile.

Surfline
See conditions - such as tide, wave height, wind and surf rating - for each of the five nearest surf spots, when paired with the Garmin Connect app on your compatible smartphone.

Surfline Sessions feature
Instinct 2 Solar Surf Edition smartwatch works with Surfline Sessions, which creates a video of every wave you ride in front of your Surfline camera, so you can watch them later and see how you did with your Surfline Sessions subscription.

Windsurfing activity
Use this activity profile to track your GPS position, speed, distance and heart rate while windsurfing.

Kitesurfing activity
On top of tracking your GPS position, speed, distance and heart rate while kitesurfing.

Multi-GNSS support
Whether you're hiking, mountain biking, trail running or skiing, you'll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC sensors
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

Tracback routing
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Smart notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

Connect IQ Store
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.

Garmin Pay Contactless payments
Breeze through checkout lines and select transit systems with Garmin Pay contactless payments through participating providers.

Safety and tracking features
When your watch and phone are paired, your live location can be sent to your contacts manually or - during select outdoor activities - automatically with built-in Incident Detection.

Calendar view
Easily see your plans for the day with a dedicated calendar screen when paired with your compatible smartphone.

Sync with the Garmin Connect App
See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.

Built-in sports apps
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga, Pilates and more.

HIIT workouts
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

VO2 max
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

Daily workout suggestions
For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.

Recovery time
After each workout, recovery time lets you know when you'll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

MTB Dynamics
Track the details of every ride with mountain biking metrics plus specialised grit and flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

Wrist-based heart rate
Get estimated heart rate data along with alerts if your heart rate stays too high or too low while you're at rest. Gauge how hard your heart is working during activities.

Stress tracking
Heart rate variability is used to calculate your stress level score, so you can see if you're having a calm, balanced or stressful day.

Sleep score and advanced sleep monitoring
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

Body Battery energy monitoring
Optimize your body's energy reserves, using heart rate variability, stress, sleep and other data to gauge when you're ready to be active or when you may need to rest.

Pulse Ox
For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen.

Fitness age
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.

Intensity minutes
Track how many minutes of vigorous activity you're getting, when you earn them and during which activity. You can even view them as a data field during timed activities.

Women's health tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

Solar-powered battery
Get many days of battery life in smartwatch mode with solar charging. In GPS mode, get long hours when solar charging. With UltraTrac mode, go even longer.

Touchscreen and buttons
Click or swipe through maps and stats with traditional button controls or a responsive touchscreen.

Tailored to the dedicated
The Forerunner 955 smartwatch will keep you light on your feet and attuned to your body.

Training readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it's a good day to go hard - or take it easy.

HRV status
Gain a deeper understanding of your overall health, recovery and training performance through heart rate variability while you sleep, based on technology developed by the Firstbeat Analytics team.

Race widget
Get ready for your next race with training tips, daily suggested workouts and completion time predictions based on course details, weather and performance.

Triathlon and multisport profiles
Switch between sports with one press by using built-in profiles for triathlons, duathlons, brick workouts and swimruns. Or, create your own custom multisport profiles.

Real-time stamina
Use this data to track and manage your exertion - and help avoid overexerting at the start of your run or bike ride.

Running dynamics
When using a Running Dynamics Pod or HRM-Pro monitor, the Forerunner 955 watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.

Acute load
Compare the intensity of your recent workouts to the optimal range to improve your fitness and training history.

PacePro feature
The PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

Recovery time
Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.

SatIQ technology
Multi-band GNSS with SatIQ technology ensures the best positioning accuracy in any environment while also optimizing the device's battery life.

Full-color mapping
Whether you're running on city streets or riding densely covered trails, the Forerunner 955 provides full-color, built-in mapping to keep you on track.

Turn-by-turn navigation
Follow a course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ClimbPro feature
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

Safety and tracking features
If you feel unsafe or if your watch senses that an incident occurred, Assistance and incident detection features send messages with your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.

Wrist-based heart rate
The watch constantly samples your heart rate with the heart rate sensor and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities - even while swimming.

Improved sleep monitoring and sleep score
Understand how your body is recovering - and get ready for training - with the improved sleep monitoring feature. After waking up, you'll receive a sleep score, as well as breakdown of your sleep stages, Pulse Ox and respiration, alongside detailed insights for improved sleep quality.

Women's health tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women's Health Tracking app.

Smart notifications
Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone.

Smart trainer control
Control your Tacx Smart trainer via ANT+ technology for course simulation, automatic resistance changes and workout prompts when you use courses or workouts from your watch.

Solar-powered battery
Get many days of battery life in smartwatch mode with solar charging. In GPS mode, get long hours when solar charging. With UltraTrac mode, go even longer.

Touchscreen and buttons
Click or swipe through maps and stats with traditional button controls or a responsive touchscreen.

Tailored to the dedicated
The Forerunner 955 smartwatch will keep you light on your feet and attuned to your body.

Training readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it's a good day to go hard - or take it easy.

HRV status
Gain a deeper understanding of your overall health, recovery and training performance through heart rate variability while you sleep, based on technology developed by the Firstbeat Analytics team.

Race widget
Get ready for your next race with training tips, daily suggested workouts and completion time predictions based on course details, weather and performance.

Triathlon and multisport profiles
Switch between sports with one press by using built-in profiles for triathlons, duathlons, brick workouts and swimruns. Or, create your own custom multisport profiles.

Real-time stamina
Use this data to track and manage your exertion - and help avoid overexerting at the start of your run or bike ride.

Running dynamics
When using a Running Dynamics Pod or HRM-Pro monitor, the Forerunner 955 watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.

Acute load
Compare the intensity of your recent workouts to the optimal range to improve your fitness and training history.

PacePro feature
The PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

Recovery time
Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.

SatIQ technology
Multi-band GNSS with SatIQ technology ensures the best positioning accuracy in any environment while also optimizing the device's battery life.

Full-color mapping
Whether you're running on city streets or riding densely covered trails, the Forerunner 955 provides full-color, built-in mapping to keep you on track.

Turn-by-turn navigation
Follow a course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

ClimbPro feature
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

Safety and tracking features
If you feel unsafe or if your watch senses that an incident occurred, Assistance and incident detection features send messages with your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.

Wrist-based heart rate
The watch constantly samples your heart rate with the heart rate sensor and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities - even while swimming.

Improved sleep monitoring and sleep score
Understand how your body is recovering - and get ready for training - with the improved sleep monitoring feature. After waking up, you'll receive a sleep score, as well as breakdown of your sleep stages, Pulse Ox and respiration, alongside detailed insights for improved sleep quality.

Women's health tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women's Health Tracking app.

Smart notifications
Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone.

Smart trainer control
Control your Tacx Smart trainer via ANT+ technology for course simulation, automatic resistance changes and workout prompts when you use courses or workouts from your watch.

Performance by design
Updated, ultratough athletic design features a large 1.4" solar charged display and 51 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.

Touchscreen and buttons
Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

Premium materials
Fit the watch's look to your lifestyle with a stylish DLC or titanium bezel.

Built-in sports apps
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

Backcountry ski
Stay informed when you're in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.

XC ski dynamics
When paired with the HRM-Pro chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

Surf-ready features
Get ready to catch some waves. This fēnix watch works with the Surfline Sessions feature, which creates a video of every wave you ride in front of a Surfline camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.

MTB Dynamics
Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

HIIT workouts
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

Daily workout suggestions
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

Visual race predictor
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

PacePro technology
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

Performance design
Built for rugged reliability from premium materials, fēnix 7 Series has been redesigned for ultra-durability with reinforced lugs and metal button guards. Trusted button controls are matched with a responsive new touchscreen interface for dual utility, improving daily smartwatch interaction and map navigation. The powerful 5-buttons and touchscreen interface enables quick and intuitive engagement with the topographical maps, offering confident "off-grid" situational awareness. With the introduction of Sapphire Solar models, users do not have to choose between solar capabilities and a scratch-resistant sapphire lens.

Advanced training
Take training to the next level with sports apps from bouldering to mountain climbing to strength training and beyond. Plus tools for optimal performance. The Visual Race Predictor feature takes into account running history and overall fitness to provide race estimates and insights into how training is progressing. Post workout, Recovery Time Advisor takes into account training intensity and other factors like stress, daily activity and sleep to estimate the number of hours of rest needed to properly recover before another session of the same exertion. Daily Workout Suggestions gives a recommended next run or ride workout based on current training load, training status and overall fitness level.

Trusted tool
Packed with Garmin's full suite of navigation features, the fēnix 7 Series supports all major satellite systems along with the additional L5 frequency range for improved accuracy in challenging GPS environments. All fēnix 7 watches are preloaded with the SkiView maps and 42,000 golf courses. Standard and Solar models allow for downloadable TopoActive maps from any region around the world. Sapphire Solar models are preloaded with TopoActive maps for your region and also allow users to download any region from around the world. Save precious time on race day with the new Up Ahead feature that provides exact locations of aid stations, trails, next turn, etc. At user-defined checkpoints, a data page displays performance metrics which includes upcoming distance and elevation.

Everyday utility
Designed to be worn all day, every day, the fēnix 7 Series features 24/7 health and wellness tools including Pulse Ox, wrist-based heart rate, respiration and stress tracking, plus Garmin wellness insights such as Body Battery, Fitness Age and Sleep Score with Advanced Sleep Monitoring. After catching some Z's, see how much time was spent in each sleep stage and gain personalized insights into how activity, stress levels, and bedtimes influenced a good night's rest with a score from 0-100. When paired with a compatible smartphone, receive all smart notifications right on the wrist, with the ability to toggle on and off or disable during an activity. Safety and tracking features provide peace of mind while training outdoors with automatic incident detection and manually triggered assistance alerts, both of which send a message with the users real-time location to emergency contacts.